Countering burnout and un-grace with rest, solitude and boundaries

When tonight’s guest got engaged, his wife gave him a rather unusual gift.  She gave him a paid trip to Deep Creek to be alone for two nights – including away from her.  Many of their friends thought this was strange given the fact that they just got engaged.  Wouldn’t they want to spend every moment together at a time like this?

John McGowan is the Lead Pastor of Restoration City Church in Arlington. He joins us to talk about how spiritual practices like solitude, silence, and a weekly day of rest can go a long way towards addressing the chronic stress and burnout that characterize life in the D.C. Metro area.